Today I bring you a simple recipe cheapie.
Pontoon This is , a cephalopod could find at a good price unlike the calm that is much more expensive. I've left a link in case you wanted more information.
I usually bought in large blocks, but this time I saw him on rounds and decided to try.
I've prepared easily and quickly.
INGREDIENTS
Potón 1 Kg.
1 white onion.
1 red pepper.
3 cloves of garlic.
olive oil
tomato sauce.
white pepper.
pinch of paprika.
fresh parsley.
Oregano.
1 fish stock cube.
Water.
RICE.
2 cups of parboiled rice.
4 1 / 2 cups water.
2 C UCHAR oil.
2 cloves of garlic rolled.
Cumin powder.
Oregano. Sal
DEVELOPMENT
In a skillet add a little garlic oil and brown them,
add the chopped onion and bell pepper into strips.
We plugged and let soften slightly.
we put water in a saucepan and when it starts to boil put the Potón.
With about 10 minutes will suffice only to achieve proper tender.
We add to frying a bit of paprika, sauté and we put the tomato sauce.
stir well and leave a few minutes.
Add the Potón and sauté a few minutes.
While we put a fish broth to the reserved water.
grass When we add water and stir well.
Sprinkle oregano, parsley, pepper and salt.
We let boil and down the fire.
This will slowly be tasty and thicken the sauce.
You know that the issue of salt at home is so special because my mother is hypertensive.
So I put the salt end, sometimes almost nothing and other separated a portion for my mother
and then add salt to others.
RICE
A little oil and fry the garlic and then the rice.
always add twice as much water, but for this type of rice is better half cup more.
add a little ground cumin and oregano.
We remove once and let them do it.
When water is just put out the fire and let it finish doing with steam.
Ready!
friend Happy Saturday @ s.
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