Hola amig@s, he estado muchos días sin publicar y
sin apenas tiempo ni para visitar vuestros blogs y comentar.
sure I missed many interesting and rich.
But the day has only 24. and I still know the recipe for cloning
jajajajaaa
And my photo increases.
For as I have the camera close, because I cook and take pictures.
But I have the habit or the time to write the recipe
and then everything goes from memory.
army As much hope to keep well away from Alzheimers.
Jejejejejeje
INGREDIENTS 1 / 1
white onion 1 / 2 bell pepper
red 1 Zucchini (green)
1 Bunch flat beans (green) 2 carrots fine
2 artichokes
3 cloves of garlic.
1 cup frozen peas prawns
12 large rice 1 cup steamed
large 3 cups broth.
2 tablespoons olive oil.
SPICES
Ginger powder Laurel
Sal
1 Pill cooked broth Parsley
cool.
DEVELOPMENT
Cut all vegetables into small pieces so it can mix well with rice and eat easily with a fork.
Artichokes in 4 and then into thin slices.
Heat the oil and put all the vegetables and sauté over the chicken to cook with steam over medium heat without burning, so no need to add more oil.
heat the water to part with a vegetable stock.
We left about 10 mtos vegetables. controlling it and moving it without breaking the artichokes.
We add the frozen peas. We plugged
few minutes and add the rice and above all the spices,
least parsley and garlic powder and stir.
After two minutes we put the broth and stir.
We're not going to move more rice!
climbed a little fire and we hope to boil.
fire went down a bit and we put the prawns decorating. Above
Sprinkle the prawns with garlic powder and freshly cut parsley.
I have it planted and short at the moment!
We plugged on one side leaving a spoon to release steam and not overflow.
I put the wooden spoon.
About 15 minutes, we see that is some broth and put out the fire.
We plugged and let stand about 10 minutes.
The broth is suck it rice.
Ready to eat!
0 comments:
Post a Comment